Upcoming Group Class Offerings

Take a look at our ever-expanding list of group classes that will be launching in the next few months. If any of them appear to meet your needs, please fill out the interest form on the bottom of the page.

 
 
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Braveheart: Eating Disorder recovery group

This group is designed for adult women who struggle with disordered eating and unhealthy body image. The goal is to create an inviting and safe space where women can use their voices, get in touch with their emotions and use them as a basis to forming deep and meaningful connections with others. Frequently emerging topics include stress, relationships, fear of recovery, body image, life transitions, meaning making and self-care. Art therapy techniques will be used as an adjunct from time to time to help with group discussion. Space is limited to 8 group members. 

Led by: Dr. Iryna Arute  

Mondays 5:30-7:00pm - start date March 19, 2018.

Cost: $45 per session

 
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alongside: infertility support group

Coping with fertility issues is an ambiguous and painful process, which often leads to isolation and loneliness. This group will focus on honoring your unique experience of infertility while inviting others to journey alongside you. We will focus on issues of identity and self esteem, grieving, decision making, and communication. You will be equipped with relationship enrichment tools and self care strategies, all while creating a supportive environment of shared experience.

This group is open to individuals and couples.

Led by: Kelsey Abiera, MA, ALMFT

Tuesdays 7:00-8:00pm - Start date TBA depending on enrollment

Cost: $30 per person or $50 per couple, per session

 
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CALM: MINDFULNESS & RELAXTION GROUP

Are you ready to lead your mind, body, and soul toward peace, rather than it leading you toward anxiety and tension? CALM will give you weekly experience and practical tools to support your journey toward whole-self peace. Topics included relaxation exercises, mindfulness training, getting on track after failure, self-acceptance, and more over this 6-week class. 

Led by Kimberly Pelletier, Spiritual Director

Start date dependend on enrollment, fill out the form below to let us knowyou are interested. 

Cost: $30  per group, $150 for the entire 6-week sequence (save $30!)

 
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Ignite: Christian mediation group

Are you done struggling for a meaningful "quiet time"? Are you ready to kindle a relationship with God that comes as natural as breathing? Join our 6-week Christian Mediation Experience. Topics will include: mindfulness, setting intentions, imaginative prayer, self-acceptance, and more. 

Led by Kimberly Pelletier , Spiritual Director

Start date dependend on enrollment, fill out the form below to let us knowyou are interested. 

Cost: $30  per group, $150 for the entire 6-week sequence (save $30!)

 

Yes, I am interested in a group!

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