Kristina Thomas, LCSW

Licensed Clinical Social Worker

Independent Provider

Are you experiencing the weight of life's struggles, burdened by deep emotional scars that seem insurmountable? Do you long for a life filled with peace, healing, and renewed hope? You're not alone. Together, we'll navigate the complexities of your emotions, unraveling the layers of pain to reveal the resilience within. Let's embark on this transformative journey together, where healing is not just a destination, but a way of life.

My Specialties

I specialize in supporting adults grappling with various challenges, including depression, anxiety, trauma, ADHD, and grief. I also work with for those navigating the aftermath of narcissistic abuse or dealing with the complexities of growing up with an alcoholic parent. These experiences often leave profound emotional imprints, affecting multiple facets of life.

Together, we embark on a journey to delve into the roots of these struggles, develop effective coping mechanisms, and strive for a more harmonious and satisfying existence. Drawing upon a spectrum of evidence-based approaches such as cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), mindfulness techniques, and trauma-focused interventions, I tailor our sessions to suit your unique needs.

My therapeutic ethos revolves around identifying and reshaping negative thought and behavioral patterns contributing to your distress. Through collaborative exploration and skill-building, we aim to enhance emotional regulation and cultivate resilience. My ultimate aspiration is to empower you to reclaim agency over your mental well-being and forge a path towards a richer, more meaningful life.

My Credentials

Bachelor of Social Work (BSW) - Aurora University (2017)

Master of Social Work (MSW) - Aurora University (2018)

Advanced Post-Graduate Training:

  • EMDR (2022)

Services I offer:

Working with Kristina

  • BCBS PPO, UHC PPO, Cigna PPO, UMR

  • Individuals ages 18+

  • Virtual only

  • Yes

  • Yes

If you are ready to take the first step towards a more positive and empowered mental health journey, I invite you to reach out and schedule a consultation. Let's work together to help you find peace, healing, and renewed hope!

Contact Me